Carrot (or Sweet Potato) Souffle Recipe

  • 1 3/4 lbs peeled carrots (or sweet potatoes)
  • 3/4 cup sugar (if using sweet potatoes I decrease to 1/2 cup)
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons vanilla
  • 2 tablespoons flour
  • 3 eggs
  • 1/4 lb butter, softened


  1. Boil carrots (or sweet potatoes) until extra soft and drain well. (sweet potatoes can be baked and them peeled. This helps bring out their natural sweetness)
  2. While carrots (or sweet potatoes) are warm, add butter, sugar, baking powder and vanilla.
  3. Whip with mixer, or beat well, until smooth.
  4. Add flour and mix well.
  5. Add eggs, blending well. If mixture is still hot beat eggs seperately and then add to mixture.
  6. Pour mixture into baking dish-ABOUT HALF FULL–as the souffle will rise.
  7. Bake@ 350 about 1 hour or until top is light brown..

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